She is a Nutritionist, with a Masters Degree in Food Science and Nutrition. The key aspect of her approach is to handle health issues mostly by correcting the food choices and lifestyle. Her Meal planners and program are customized and holistic as per the individual food likings, work routine and limitations. She runs her own Health clinic at Adarsh Palm Retreat, Bangalore
Minimize your trips to supermarket by planning your meals ahead. Involve your family members to plan out a meal planner for 5 days and make a
list of food items needed.
